diff --git a/Bookworm-OneClick-Mac.sh b/Bookworm-OneClick-Mac.sh
index 264492a..cc760de 100644
--- a/Bookworm-OneClick-Mac.sh
+++ b/Bookworm-OneClick-Mac.sh
@@ -277,7 +277,7 @@ if ! grep -q "$ALIAS_MARKER" "$SHELL_RC" 2>/dev/null; then
 
 # Bookworm Portable aliases
 alias bw='cd ~/bookworm-boot && NO_PROXY="bww.letcareme.com,code.letcareme.com,localhost,127.0.0.1" claude'
-alias bw-update='cd ~/bookworm-boot && git pull && echo "Updated!"'
+alias bw-update='cd ~/bookworm-boot && git pull && cd ~/.claude && git pull && echo "Updated!"'
 ALIASES
   success "已添加到 $SHELL_RC:"
   info "  bw        — 启动 Bookworm"
diff --git a/Bookworm-Setup.sh b/Bookworm-Setup.sh
index 4cb5f88..58a735a 100644
--- a/Bookworm-Setup.sh
+++ b/Bookworm-Setup.sh
@@ -198,11 +198,73 @@ for d in debug sessions cache backups telemetry memory projects; do
 done
 
 # ============================================================
-# Step 4: 解密凭证
+# Step 4: 解密凭证 (含 Keychain 本日免密)
 # ============================================================
 step 4 "解密凭证"
 
-if [ -f "$SECRETS_ENC" ] && [ -n "$OPENSSL_CMD" ]; then
+# Keychain 缓存相关
+KEYCHAIN_SERVICE="bookworm-secrets"
+KEYCHAIN_ACCOUNT="$(whoami)"
+CACHE_LOADED=false
+
+# 尝试从 Keychain 加载缓存
+load_cached_secrets() {
+  local cached
+  cached=$(security find-generic-password -s "$KEYCHAIN_SERVICE" -a "$KEYCHAIN_ACCOUNT" -w 2>/dev/null) || return 1
+  # 检查是否过期 (缓存格式: EXPIRY=ISO日期\nKEY=VALUE\n...)
+  local expiry
+  expiry=$(echo "$cached" | head -1)
+  local expiry_date="${expiry#EXPIRY=}"
+  local today
+  today=$(date +%Y-%m-%d)
+  if [ "$expiry_date" != "$today" ]; then
+    # 已过期，删除缓存
+    security delete-generic-password -s "$KEYCHAIN_SERVICE" -a "$KEYCHAIN_ACCOUNT" 2>/dev/null || true
+    return 1
+  fi
+  # 加载环境变量 (跳过 EXPIRY 行)
+  local count=0
+  while IFS= read -r line; do
+    [ -z "$line" ] && continue
+    [[ "$line" == EXPIRY=* ]] && continue
+    local key="${line%%=*}"
+    local value="${line#*=}"
+    key=$(echo "$key" | tr -d ' ')
+    if [ -n "$key" ] && [ -n "$value" ]; then
+      export "$key=$value"
+      count=$((count + 1))
+    fi
+  done <<< "$cached"
+  if [ $count -gt 0 ] && [ -n "$ANTHROPIC_API_KEY" ]; then
+    success "从 Keychain 缓存加载 $count 个凭证 (免密)"
+    CACHE_LOADED=true
+    return 0
+  fi
+  return 1
+}
+
+# 保存凭证到 Keychain
+save_secrets_to_cache() {
+  local today
+  today=$(date +%Y-%m-%d)
+  local data="EXPIRY=$today"
+  local env_keys="ANTHROPIC_API_KEY ANTHROPIC_BASE_URL GITHUB_PERSONAL_ACCESS_TOKEN SLACK_BOT_TOKEN ATLASSIAN_API_TOKEN BROWSERBASE_API_KEY FIRECRAWL_API_KEY"
+  for k in $env_keys; do
+    local v="${!k}"
+    if [ -n "$v" ]; then
+      data="$data
+$k=$v"
+    fi
+  done
+  security add-generic-password -s "$KEYCHAIN_SERVICE" -a "$KEYCHAIN_ACCOUNT" -w "$data" -U 2>/dev/null && \
+    success "凭证已缓存至今日 23:59 (下次免密)" || \
+    warn "Keychain 缓存失败 (不影响使用)"
+}
+
+# 先尝试缓存
+if load_cached_secrets 2>/dev/null; then
+  : # 缓存加载成功
+elif [ -f "$SECRETS_ENC" ] && [ -n "$OPENSSL_CMD" ]; then
   DECRYPTED=""
   for attempt in 1 2 3; do
     echo ""
@@ -222,6 +284,13 @@ if [ -f "$SECRETS_ENC" ] && [ -n "$OPENSSL_CMD" ]; then
         fi
       done <<< "$DECRYPTED"
       DECRYPTED=""
+
+      # 询问是否缓存
+      echo ""
+      read -p "  今日内免密启动? (y/n): " CACHE_CHOICE
+      if [ "$CACHE_CHOICE" = "y" ] || [ "$CACHE_CHOICE" = "Y" ]; then
+        save_secrets_to_cache
+      fi
       break
     else
       if [ $attempt -lt 3 ]; then
diff --git a/quick-reference.txt b/quick-reference.txt
index 20f5965..39c3fce 100644
--- a/quick-reference.txt
+++ b/quick-reference.txt
@@ -47,7 +47,7 @@
   #   [1/6] 前置检查 (缺依赖自动提示 winget 安装)
   #   [2/6] 代理自动检测 (无需手动找端口)
   #   [3/6] 解密凭证 (输入主密码, 最多3次重试, 可选本日免密)
-  #   [4/6] 同步配置 (git clone 92 Skills / 18 Agents / 29 Hooks)
+  #   [4/6] 同步配置 (git clone 92 Skills / 18 Agents / 34 Hooks)
   #   [5/6] 渲染模板 + 初始化 + Bookworm 完整性验证 + MCP 检查
   #   [6/6] 启动 Claude Code
 
diff --git a/quick-start.html b/quick-start.html
index 75960ec..4c7d043 100644
--- a/quick-start.html
+++ b/quick-start.html
@@ -74,7 +74,7 @@
 
 <div class="header">
   <h1>Bookworm <span>Portable</span> 日常速查卡</h1>
-  <div class="ver">v1.5 | 92 Skills / 18 Agents / 29 Hooks<br>打印后贴在显示器旁边</div>
+  <div class="ver">v1.5 | 92 Skills / 18 Agents / 34 Hooks<br>打印后贴在显示器旁边</div>
 </div>
 
 <!-- ==================== 打开 PowerShell ==================== -->
diff --git a/sync-version.js b/sync-version.js
new file mode 100644
index 0000000..c38950c
--- /dev/null
+++ b/sync-version.js
@@ -0,0 +1,94 @@
+#!/usr/bin/env node
+/**
+ * sync-version.js — 从 stats-compiled.json 同步版本号到 boot 仓库文件
+ *
+ * 用法: node sync-version.js [--dry-run]
+ *
+ * 替换规则:
+ *   {N} Skills → 从 stats.summary.skills
+ *   {N} Agents → 从 stats.summary.agents
+ *   {N} Hooks  → 从 stats.summary.hooks (settings.json 注册的总数)
+ */
+'use strict';
+
+const fs = require('fs');
+const path = require('path');
+
+const DRY_RUN = process.argv.includes('--dry-run');
+const BOOT_DIR = __dirname;
+const STATS_PATH = path.join(process.env.HOME || process.env.USERPROFILE, '.claude', 'stats-compiled.json');
+
+// 读取 stats
+let stats;
+try {
+  stats = JSON.parse(fs.readFileSync(STATS_PATH, 'utf8'));
+} catch (e) {
+  console.error(`  [FAIL] 无法读取 ${STATS_PATH}: ${e.message}`);
+  process.exit(1);
+}
+
+const skills = stats.summary.skills;
+const agents = stats.summary.agents;
+const hooks = stats.summary.hooks;
+const version = stats.summary?.version || stats.version || 'v6.5.1';
+
+console.log(`  sync-version: ${skills} Skills / ${agents} Agents / ${hooks} Hooks (${version})`);
+
+// 需要更新的文件 (相对于 boot 仓库)
+const FILES = [
+  'Bookworm-Setup.sh',
+  'Bookworm-Setup.bat',
+  'Bookworm-OneClick.bat',
+  'Bookworm-OneClick-Win10.bat',
+  'Bookworm-OneClick-Mac.sh',
+  'install.ps1',
+  'guide-mac.html',
+  'quick-start.html',
+  'quick-reference.txt',
+];
+
+// 替换模式: 匹配 "数字 Skills"、"数字 Agents"、"数字 Hooks"
+// 支持多种分隔格式: "92 Skills"、"92 个 Skills"、"<strong>92</strong> Skills"
+const REPLACEMENTS = [
+  // 纯文本格式: "92 Skills"、"92 个 Skills"
+  { pattern: /\b\d+ Skills/g, replacement: `${skills} Skills` },
+  { pattern: /\b\d+ Agents/g, replacement: `${agents} Agents` },
+  { pattern: /\b\d+ Hooks/g, replacement: `${hooks} Hooks` },
+  { pattern: /\b\d+ 个 Skills/g, replacement: `${skills} 个 Skills` },
+  // HTML badge 格式: <strong>92</strong> Skills
+  { pattern: /<strong>\d+<\/strong> Skills/g, replacement: `<strong>${skills}</strong> Skills` },
+  { pattern: /<strong>\d+<\/strong> Agents/g, replacement: `<strong>${agents}</strong> Agents` },
+  { pattern: /<strong>\d+<\/strong> Hooks/g, replacement: `<strong>${hooks}</strong> Hooks` },
+  // PS1 格式: "92 Skills / 18 Agents / 34 Hooks"
+  { pattern: /\b\d+ Skills \/ \d+ Agents \/ \d+ Hooks/g, replacement: `${skills} Skills / ${agents} Agents / ${hooks} Hooks` },
+  // bat 格式: "92 Skills / 18 Agents"
+  { pattern: /\b\d+ Skills \/ \d+ Agents/g, replacement: `${skills} Skills / ${agents} Agents` },
+  // "Bookworm (92 Skills)" / "Bookworm - 92 Skills"
+  { pattern: /Bookworm \(\d+ Skills\)/g, replacement: `Bookworm (${skills} Skills)` },
+  { pattern: /Bookworm - \d+ Skills/g, replacement: `Bookworm - ${skills} Skills` },
+];
+
+let totalChanged = 0;
+
+for (const file of FILES) {
+  const filePath = path.join(BOOT_DIR, file);
+  if (!fs.existsSync(filePath)) continue;
+
+  let content = fs.readFileSync(filePath, 'utf8');
+  const original = content;
+
+  for (const { pattern, replacement } of REPLACEMENTS) {
+    content = content.replace(pattern, replacement);
+  }
+
+  if (content !== original) {
+    if (!DRY_RUN) {
+      fs.writeFileSync(filePath, content, 'utf8');
+    }
+    totalChanged++;
+    console.log(`  ${DRY_RUN ? '[DRY] ' : ''}更新: ${file}`);
+  }
+}
+
+console.log(`  同步完成: ${totalChanged}/${FILES.length} 个文件更新`);
+if (DRY_RUN) console.log('  [DRY RUN] 未实际写入');